Knee Pain


Knee Pain Treatment in Spartanburg

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If you are suffering from knee pain then you know the impact it can have on your life. Every day things become a struggle. Luckily, you can gain relief with knee pain treatment in Spartanburg. 


What is Knee Pain?

Knee pain refers to any discomfort, soreness, or pain that occurs in or around the knee joint. The pain might feel sharp and stagging or be a constant ache. You might only experience the pain when using the knee or applying weight or the discomfort could occur non-stop.

A woman is holding her knee in pain while standing on a road.

Why Choose Trident Health?


Trident Health and Chiropractic has a proven track record for knee pain treatment which offers several benefits that cater to effective, comprehensive care based on the latest evidence and research:


  • Experienced Practitioner: Trident Health and Chiropractic is led by Dr. Kyle Garbart, a Certified Chiropractic Extremity Practitioner; he is a highly experienced chiropractor with a diverse background in treating the young up to the older community. Dr. Kyle also has certifications in various treatment techniques.


  • Comprehensive Care: At Trident, knee pain is addressed holistically, considering all aspects of health and well-being. Our approach to healing is not one-dimensional but includes chiropractic adjustments, soft tissue therapies, and rehabilitation exercises tailored to each patient's needs.


  • Advanced Techniques: At Trident, we use the latest research to guide our treatment plans, which employ advanced techniques such as Graston, Rock Tape FMT, cupping, and dry needling, which have been shown to enhance healing and relieve knee pain.


  • Personalized Treatment Plans: Every patient receives a personalized treatment plan, not a one-size-fits-all all plan, that targets the root cause of their knee pain, ensuring that optimal results can be achieved.

Trident Health and Chiropractic provides comprehensive and patient-centered knee pain treatment for optimal recovery.

Thorough Assessment and Diagnosis


  • Detailed Evaluation: We start with a complete assessment, which includes a detailed history and physical examination, to make sure we accurately diagnose the cause of your knee pain.


  • Advanced Imaging: When necessary, we utilize advanced imaging techniques, such as on-site digital X-rays, to get a better understanding of the underlying issues of knee pain.


Personalized Treatment Plans


  • Individualized Care: We recognize that every patient is unique, so we tailor our treatment plans to meet your needs and goals.


  • Holistic Approach: Our plans encompass a combination of chiropractic adjustments, modalities or therapies, and lifestyle modifications to address all aspects of your knee pain.


Chiropractic Adjustments


  • Joint Alignment: Gentle and precise adjustments help improve joint function, reduce pain and inflammation, and enhance mobility along with a better range of motion.


  • Improved Biomechanics: Adjustments also help correct any biomechanical issues contributing to your knee pain.


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Soft Tissue Therapies


  • Graston Technique: This technique uses specialized instruments to perform soft tissue mobilization, breaking down scar tissue and fascial restrictions to promote healing and improved range of motion.


  • Cupping and Dry Needling: These therapies enhance blood flow, reduce muscle tension, and promote healing.


Rehabilitation and Strengthening


  • Exercise Programs Built for You: We can also design exercise programs to strengthen the muscles around the knee, improve stability, and help prevent future injuries.


Pain Management and Relief


  • Rock Tape: Taping the knee provides support and reduces pain without restricting movement.


  • Cupping Therapy: This helps alleviate pain and inflammation, promoting faster recovery by enhancing blood flow, reducing muscle tension, and promoting healing.


Education and Prevention


  • Patient Education: We educate our patients about their condition and preventive measures to avoid reinjury.


  • Lifestyle Advice: Guidance on ergonomics, proper exercise form, and activity modifications to support long-term knee health.


What Causes Knee Pain? 

Knee pain can be caused by many things such as an injury to the knee joint or an underlying medical condition. If you suffer knee pain then your physician will work to diagnose the cause via CT scan and other diagnostic methods. 


Common causes of knee pain include: 


  • Sprains and strains: Overstretching, torn cartilage, or muscles and tendons around the knee will cause knee pain. 
  • Torn meniscus: The meniscus is a cartilage in the knee, and a tear can cause both pain and swelling to the knee joint. 
  • Anterior cruciate ligament ACL injury: A tear or injury to the ACL, a ligament in the knee, is a common sports-related injury that is extremely painful. 
  • Overuse or Repetitive Strain: Activities that involve repetitive motion or excessive strain on the knee, such as running or jumping, can lead to overuse injuries and pain.
  • Knee Osteoarthritis: A degenerative joint disease that causes pain and stiffness in the knee joint. 
  • Rheumatoid arthritis: An autoimmune disorder that impacts the joints, especially the knees. 
  • Gout: A form of arthritis caused by the buildup of uric acid crystals in the joints. 
  • Bursitis: Inflammation of the bursa sac, small fluid-filled cushions that reduce friction between bones and tendons within the knee. 
  • Dislocated kneecap (patella): The patella can shift out of its normal position from an injury. 
  • Patellofemoral pain:  Often referred to as ‘runner’s knee’, it occurs from repeated stress to the knee. It is considered a minor injury. Reducing swelling can bring relief. 
  • Iliotibial (IT) band syndrome: Inflammation of the IT band, a fibrous band that runs along the outside of the thigh can lead to pain. 
  • Tumorso or Infections: Infections or tumors in or around the knee joint can cause pain, although these are less common causes.
  • Anterior cruciate injury:  This injury often occurs from a sudden change in motion when playing sports. 
  • Obesity: Carrying an excessive amount of weight can lead to knee pain. Often simply losing weight can help bring relief. 
  • Aging: Aging takes a toll on the knee joint causing wear and tear which leads to osteoarthritis.


Symptoms of Knee Pain 

  • Pain
  • Swelling
  • Stiffness
  • Weakness
  • Popping or Grinding Sensation
  • Redness and Warmth
  • Limited Range of Motion
  • Instability
  • Difficulty Walking 
  • Inability to Bear Weight


Managing Knee Pain 


Managing knee pain involves a combination of self-care strategies, lifestyle changes, and often chiropractic care from the team at Trident Health & Chiropractic. 


Common treatments for knee pain include: 



Knee Pain Treatment in Spartanburg, S.C. 


If you are seeking knee pain treatment in Spartanburg, we encourage you to contact Trident Health & Chiropractic to learn about how chiropractic care can relieve knee pain and treat knee problems.  Book your appointment today onine.



Frequently Asked Questions 

  • What is the fastest way to relieve knee pain?

    Rest, ice, compression, elevation (RICE), and over-the-counter pain relievers like ibuprofen can provide quick relief for mild knee pain. If your pain is more severe it may be time to see a chiropractor. 


  • What is the best treatment for knee pain?

    The most effective treatment depends on the underlying cause and may include a combination of rest and chiropractic care.


  • Why is my knee pain so painful?

    The intensity of knee pain can vary based on the underlying cause. It can range from mild throbbing to severe pain. 


  • What is the newest and best treatment for knee pain?

    The "best" treatment still depends on the specific cause of the knee pain. Consult a chiropractor to determine the best treatment plan for your knee pain. 


  • When do I know to see a chiropractor for knee pain?

    Consider seeing a chiropractor for knee pain if it is related to musculoskeletal issues, such as joint misalignment or muscle imbalances. 


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