Flexion Distraction


Flexion Distraction Therapy in Spartanburg

5.0 ★★★★★ 242 5-star reviews on Google

Book Appointment

Are you seeking Flexion Distraction Therapy in Spartanburg, South Carolina?  Look further than the chiropractic and wellness team at Trident & Health and Chiropractic for help. 


At Trident Health & Chiropractic, Flexion-Distraction Therapy stands out as a distinctive chiropractic technique facilitated by a specialized table designed for this purpose. The essence of this therapy lies in its ability to gently stretch and traction the spine, effectively easing pressure on spinal discs and various back structures. Such a therapeutic approach is instrumental in enhancing spinal motion, diminishing
inflammation, and offering significant pain relief.


Primarily employed to address conditions like low back pain and sciatica, among other spinal issues, Flexion-Distraction Therapy is integral to our suite of chiropractic solutions. Our commitment through this technique is to assist you in alleviating discomfort and addressing the root causes of your spinal health challenges.

Understanding Flexion-Distraction Therapy

Flexion-Distraction Therapy is a non-invasive chiropractic technique designed to alleviate back pain and improve spinal health. Utilizing a specialized table that moves in a smooth, rhythmic motion, this therapy aims to gently stretch the spine and decompress the discs. The technique is particularly beneficial for patients suffering from conditions like herniated discs, sciatica, and other forms of lower back pain, as well as for those seeking a gentle alternative to more aggressive spinal manipulations.

Our Customer Reviews

How Flexion-Distraction Therapy Works


The process of Flexion-Distraction Therapy involves the patient lying on a segmented table, which then mechanically adjusts to apply a controlled flexion and distraction (stretching) to the spine. This motion increases the space between spinal vertebrae, reducing pressure on the discs and nerves. 


Here’s how the therapy benefits the spine:


  • Decompression of Spinal Discs: By gently pulling apart the vertebrae, pressure on bulging or herniated discs is relieved, allowing them to return to their normal positions and reduce irritation of spinal nerves.
  • Increased Spinal Mobility: The therapy enhances the range of motion within the spine through its stretching action, promoting flexibility and reducing stiffness.
  • Improved Circulation: The stretching and relaxing cycles of the therapy improve blood and nutrient flow to the spinal discs, aiding in the healing and reducing inflammation.
  • Pain Relief:  By addressing the underlying mechanical and neurological causes of spinal discomfort, Flexion-Distraction Therapy effectively reduces pain, offering a non-invasive alternative to surgery or medication for many patients.


The precise, gentle nature of Flexion-Distraction makes it an appealing option for many patients, especially those who might not tolerate more traditional forms of spinal manipulation well. 


Through its targeted approach, this therapy at Trident Health & Chiropractic works to restore spinal health, alleviate pain, and improve overall function, making it a cornerstone treatment for chiropractors focused on delivering holistic, patient-centered care.

Conditions Treated by Flexion-Distraction Therapy


Flexion-Distraction Therapy is versatile, offering relief and treatment for a wide array of conditions, including:


  • Low Back Pain: Effective in treating chronic and acute lower back pain by alleviating pressure on spinal nerves.
  • Sciatica: Targets the relief of sciatic nerve pain by decompressing the lumbar spine.
  • Disc Herniation: Helps in managing herniated or bulging discs, facilitating their return to the correct position and reducing pressure on the nerves.
  • Degenerative Disc Disease: Slows the progression of disc degeneration and mitigates its symptoms by improving disc health.
  • Spinal Stenosis: Eases the symptoms of spinal stenosis by increasing the spinal canal's space, offering relief from nerve compression.
  • Facet Joint Syndrome: Improves joint mobility and reduces pain and stiffness in the facet joints of the spine.
  • Spondylolisthesis: Assists in stabilizing and reducing discomfort associated with spondylolisthesis by gently stretching the spine.


By specifically targeting the mechanical and functional aspects of spinal health, Flexion-Distraction Therapy serves as an effective, non-surgical option for those seeking relief from back pain and other spine-related conditions. Its gentle nature makes it suitable for patients of all ages, including those who might not tolerate more forceful adjustments.

Seeking Flexion Distraction Therapy in Spartanburg, South Carolina


If you are seeking Flexion Distraction Therapy in Spartanburg, look no further than the team at Trident Health & Chiropractic. Contact us to book your appointment now and learn more!

Frequently Asked Questions 

  • Is flexion distraction the same as spinal decompression?

    Flexion distraction is a form of spinal decompression therapy but differs in technique; it combines manual adjustment with a specialized table for a more targeted approach, whereas general spinal decompression may use various machines or devices to achieve similar effects.


  • What is the flexion-distraction table used for?

    The flexion-distraction table is specifically designed to aid in the flexion-distraction technique, allowing for precise spinal manipulation and stretching to relieve back pain, improve spinal motion, and treat various spinal conditions.


  • Is flexion distraction the same as traction?

    Flexion distraction incorporates elements of spinal traction but is more specialized, using a unique table to apply gentle stretching and decompression to the spine, focusing on specific spinal segments rather than the entire spine.


  • What is the Cox technique for flexion-distraction?

    The Cox technique is a chiropractic method of flexion-distraction that uses a specific protocol and table to treat spinal pain and conditions. It's a gentle, evidence-based approach focusing on reducing spinal disc pressure and enhancing spinal mobility.


Share by: